PACO
E-CYT 500 ⋆ he/him/his ⋆ Co-op Owner & Founder
TEACHING STYLE
With a background in surfing and martial arts, Paco loves to move. He combines Power Vinyasa, Ashtanga, and Yin yoga. You can expect a challenging workout based on anatomical alignment and a relaxing cooldown.
TEACHING YOGA FOR
10+ years
FAVORITE PRANAYAMA
Triangle breathing and retention breathing (Kumbhaka)
ASTROLOGY PROFILE
Aries sun, Libra moon, & Scorpio rising
OFF-THE-MAT OBSESSIONS
I love to grow plants
PACO’S LINKS