PACO

E-CYT 500 he/him/his Co-op Owner & Founder

TEACHING STYLE

With a background in surfing and martial arts, Paco loves to move. He combines Power Vinyasa, Ashtanga, and Yin yoga. You can expect a challenging workout based on anatomical alignment and a relaxing cooldown.

TEACHING YOGA FOR

10+ years

FAVORITE PRANAYAMA

Triangle breathing and retention breathing (Kumbhaka)

ASTROLOGY PROFILE

Aries sun, Libra moon, & Scorpio rising

OFF-THE-MAT OBSESSIONS

I love to grow plants

PACO’S LINKS

INSTAGRAM

PACO’S TEACHING SCHEDULE