Instructor
Updates
Magic on the Mat with Michelle
Once dubbed “the season of the soul” by Virginia Woolf, fall might just be my favorite season. I know, I know—groundbreaking, but beyond the taste of pumpkin spice everything and obsessive talk of sweater weather, autumn truly does bring about the possibility of magic.
A Co-op Farewell from Meera & Johannes
As many of you know, I am pregnant with my 2nd child! My partner, 4-year old kiddo, and our pocket pit bull are so very excited to welcome a new member to our family. Teaching while pregnant has been such a lovely and humbling opportunity
Co-op History 101 from Manny
I've been reflecting on how far we've come these last six years, and it dawned on me that a lot of our newer folks don't know our origin story. So let me grab my grandpa cardigan, pour a cup of tea, put on my best Morgan Freeman voice, and tell you a story.
Reflections on Community Yoga from Nikki
Summertime Chi is in full effect (finally!), and I kind of feel like I am on fire with all the energy that is swirling around. Do not be alarmed... It’s a fire that I haven’t felt in a while, and thankfully, the Co-op has allowed me to focus that fire into community.
A Summer Solstice Note from Michelle
This summer, I celebrate 12 years of teaching yoga and almost 20 years of personal practice. Yet, in all of that time, it’s rarely been about the fitness, the flow, or even the fancy postures.
A Holiday Note from Michelle
The holiday season can get a little crazy. Family functions, financial expenses, sub-zero Chicago temperatures--and on top of all of that, we're expected to plot the upcoming vibes for an entire calendar year.
Happy Mid-October from Nikki
How are you adjusting to fall? With the season change I have been really excited to slow down, turn in, and achieve some personal breakthroughs.