From May 2022 to April 2023, we will be participating in the lululemon Residency Program! That means we’ll be running a full schedule of in-person and hybrid classes out of the lululemon experiential store in Lincoln Park. Our members receive free classes & discounts to continue practicing with us at Lincoln Park.
lululemon experiential store
944 W North Ave
Chicago, IL 60642
We also have three hybrid classes per week at The Rooted Space in Ravenswood. All classes at The Rooted Space are included in membership.
The Rooted Space
1803 W Byron St #201
Chicago, IL 60613
All virtual classes occur via Zoom. You will receive a link to the Zoom room upon sign-up, and again before class.
Breath-to-movement yoga. Classes are for all levels unless designated otherwise (i.e. Level 2-3).
A slow burn flow with a priority on longer holds within postures. All levels welcome.
A little yoga to warm up, a lot of mobility techniques and restorative shapes to unwind & relax.
A little bit of yoga, a little bit of exercise. No weights needed, all bodyweight exercises and conditioning.
Grab your weights! Some yoga, and some weighted exercises. No dumbbells? No prob! Ask for options.
Monthly, we have special classes from Arm Balancing & Backbending, to events like Yoga + Cocktails.